
Tatsoi provides a good source of natural vitamins and minerals, particularly vitamin A, C, beta-carotene, folate and calcium. Both the leaves and stems are edible and delicious, and can be... Read more
- October 03, 2020
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Known locally as the malunggay, this rather humble low-maintenance tree is a native of the tropics so it is usually not a problem to grow this in the Philippines. However, a... Read more
- April 11, 2020
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Kale recently gained popularity among the diet-conscious or those trying to lose some extra pounds. Read more
- June 09, 2018
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Late last year, I stumbled upon a pop-up store here in Manila that sells organically grown produce. Read more
- March 05, 2018
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For the past two years, I’ve been trying to grow lettuce in my container garden here in Manila but I simply couldn’t get the seeds to germinate. Read more
- February 13, 2018
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I’ve heard so much about the benefits of wheatgrass juice. Some claim that it boosts immunity, kills harmful bacteria in the digestive system and rids the body of toxic wastes.... Read more
- January 21, 2018
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